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This course can no longer be booked.

Active Recovery & Mobility Series

Beneficial to anyone, get access to 4 high quality videos to keep!

  • Ended
  • 80 US dollars
  • From anywhere!

Service Description

I partnered with Dr. Corey Southers of Rehabilitation Redefined to create these high quality, instructional videos that you can do anywhere, anytime. Watch the interactive videos as they guide you on what to to on your off days, and ways to improve your performance and decrease pain. They are for anyone and everyone, regardless of fitness level, health goals, or age. A one time purchase gives you access to 4 videos including: 20min Daily Mobility Work, 17min Active Recovery Day, 7min Breath Work, 7min Balance Work.

Contact Details

+ 1 4848835149

720 Cross Pointe Rd, Gahanna, OH 43230, USA

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